“Physical and fitness achievements are a powerful gateway to life’s success’s! I hope to help everyone realize the importance of good health!” -Ryan Sensenig
We are a fitness facility that is focused on improving the lives of our members physically and mentally! We provide high quality service coupled with high quality equipment so that anyone trying to maximize their ability has the proper resources for the job! Contact us for membership, training, or a workout routine. We can help you in whatever fitness goal you’re after!
Everyone is welcome, beginner or experienced, come in and get a membership! We also have trainers that want to get you to your goals whether that means getting healthy so you can play tag with your children or hike the grand canyon, or you want to be the strongest you have ever been! Ask for guidance on programming or nutrition, or ask for tips on proper lifting techniques!
I spend my time studying and learning the human body so I can be the best at what I do; helping people! I love to help my clients and members, and I want to help you too! I’ve helped clients go from living on a couch to running a 5k, and they feel better than ever before! Some clients have discovered strengths beyond what they ever imagined! My clients with grandchildren are spending their time crawling and playing, just like the youngsters! Clients have come in with low back and other pains, to performing movements they only dreamed of without discomfort! I continue growing and am hungry for knowledge, holding my personal trainer certificate along with three additional specialty certs, I’m positive I can help you achieve your goals! Scroll down to read some success stories from clients and gym members!
I started training 1:1 sessions with Ryan about 10 months ago, primarily for weight loss and increasing strength. I have more than doubled my strength and my before/after pics blow my mind. I never would have guessed that I would be deadlifting 405lbs and preparing for my first official competition. Ryan has helped me find strength I never knew I had- both physical and mental. The progress I have made is absolutely invaluable. Ryan is a brilliant trainer and extremely knowledgeable in his field. Not to mention he is adept at over coming all my aches and pains in addition to my own mental constructs. The gym is really unique with great equipment and the members are unbelievably supportive. Definitely an amazing atmosphere. 10/10 highly recommend the gym and Ryans PT services.
About a year ago I decided that I wanted to make the right steps towards living a healthier lifestyle. I got in contact with Ryan and began training with him with the main goal of losing weight. He was always encouraging and pushed me to give it my all while at the gym. That encouragement led me to take the leap and try my hand at powerlifting. We have worked on learning proper techniques and body mechanics to ensure my safety while handling heavier weight. Ryan is very knowledgeable about powerlifting and is always coming up with new routines to make sure that I am continuing to build strength in all the muscle groups needed to succeed. I now train with Ryan three times a week and I am glad that I have found something that makes me excited to see the strength I’m gaining, instead of criticizing myself for what the scale says! I am very proud of the strength I have gained physically and mentally, and a large part of that is due to Ryan! I would highly recommend Ryan as a trainer whether you are looking to begin, maintain or further your health journey!
Arthritis and chronic lower back pain have derailed all of my attempts to exercise regularly for over a decade. Even with beginner level Pilates and yoga classes, I would quit in pain after a few weeks. Working with Ryan as a personal trainer has changed that! He coaches me in the correct procedure and posture for each functional mobility exercise set. When a routine uncovers a weak or inflamed area, Ryan has me step back to do precursor exercises to strengthen the supporting muscles or he substitutes alternate exercises that will work the targeted muscles, but pain-free. I’m finishing my 10th month and have recovered a level of strength and mobility that I thought were gone for good!
Great boutique gym with an encouraging atmosphere. I train with Ryan Sensenig twice a week. Ryan is extremely knowledgeable and creates custom workout plans catered to your goals. Ryan knows how and when to push me while still acknowledging my effort and progress. Pinnacle also offers equipment that I have not seen at other, larger gyms I've gone to (ATP, inverse curl). Truly a great gym with fun, supportive members and trainers!
Love the atmosphere at Pinnacle! It’s very laid back and friendly. The access card really works out well for my schedule, I can come and go whenever I want. I also like that they have a monolift and other equipment that you won’t find in commercial gyms. The owners are always listening to the needs of the members for upcoming purchases. Highly recommend getting in touch with Ryan for any training questions or advice. Very knowledgeable.
Excellent experience! Took my 12 year old son to work with Ryan on gaining strength for the upcoming football and wrestling season. Everything was tailored to my sons needs. He gained strength and confidence for his sports! He is looking forward to training again once the wrestling season is over.
As a middle-aged woman who had not been taking very good care of myself over the last 10+ years, I was dealing with a lot of health issues. I had gained so much weight that I was considered morbidly obese, and I had received a total hip replacement & 2 total knee replacements - all before I had turned 50! I was in constant pain & limited as to what I could do. I avoided stairs as much as possible, and couldn't enjoy family bike rides & other outdoor activities. My whole life was affected negatively by my debilitating health. After losing a significant amount of weight, I began training with Ryan. Honestly, I was so scared of even going to that first session! I was worried about embarrassing myself, and that a trainer wouldn't understand the limitations I had because of my joint replacements. During my first session, I expressed those concerns to Ryan & he was awesome at coming up with some alternatives to help me get through the session. I was so excited & relieved that the experience had been positive! I began to train weekly, and eventually twice per week. Ryan has helped me to become stronger both physically & mentally, and I can do things now that I really shouldn't be able to do! I was told that I wouldn't be able to kneel/crawl ever again, but I can! This past summer, I was able to enjoy & keep up with my family on a 22 mile bike ride along the beach in MA. That was monumental for me! It was also the first camping trip we'd taken in a few years that I wasn't in constant pain, and actually had energy! Who knows what next summer will bring! I highly recommend Ryan Sensenig at Pinnacle Strength & Fitness, no matter what level of fitness you're at currently!
I was training at Pinnacle for over a year or so and started to get really interested in power lifting and working to my full potential. I was doing everything I could and was making some progress, but I wanted more! I talked to Ryan about working on a training program to optimize my routine and improve my main three lifts; squat, bench, and deadlift. He created a workout based off my needs and after 14 weeks I improved my squat by 20 pounds, my bench press by 15 pounds, and my deadlift by 35 pounds!!! Very happy with the results of the routine, and I love the equipment! You can't find the quality needed to make real progress at most commercial gyms. I love it here!
Without a doubt the best gym I've been to. Has everything you need, is open whenever you need it to be, and the owners are there to help you out every step of the way. Active duty military, and every day I'm home I make sure to spend my time at Pinnacle Strength and Fitness to improve my self mentally and physically.
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