OUR SERVICES

Mission Statement: to impact the lives of our members in a positive way, physically and mentally, by providing an environment to challenge and encourage forward progress.

 

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MEMBERSHIP PRICING

All memberships are $30.00 per month (10% discount for couples or family memberships)

Payments completed by auto withdrawal from a checking or savings account. No contract, cancel at any time.

Members can bring a guest along, free, for any individuals first time at Pinnacle.

$5.00 day passes are available for returning guests

 

Membership includes 24 hour access to the gym and use of all gym equipment.

$5.00 deposit for the access card

 

PERSONAL TRAINING

Our trainers are able to work with you and your specific needs so you reach your goals! From beginner to athlete, we can help!

Individual Sessions                     Rate

Half Hour                                       $30.00

Hour                                                $45.00

Couples Sessions

Half Hour                                       $45.00

Hour                                                $70.00

Online Training

Per Month                                      $45.00

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NO B.S. Kitchen

We are now offering pre-made meals from No B.S. Kitchen, located in Bowmansville.

They make and prepare clean healthy meals for many gyms around the county and the food is delicious! For 8 dollars a meal it's hard to beat!

Grab a meal after your workout or stop in to grab one for dinner!

They also supply breakfast and dessert options!!!

Equipment Spotlight

We understand that a workman is only as good as the tools that he uses (to some degree of course), which is why we make sure to have high quality bars and machines. We have a wide variety of bars including: Rogue camber bar, safety squat bar, Kabuki Strength duffalo bar, Rogue swiss bar, earthquake bar, Rogue power bars, Rogue olympic bars, and axle bar. We have resistance bands and chains to add to any exercise to increase the variability, and also a wide variety of boxes for squats, step ups, and jumping exercises. We have rubber weights for olympic lifting and our dumbbells range from 3 pounds up to 120 pounds. In addition we have machines not commonly found in commercial gyms:

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Monolift

This piece of equipment allows for squatting heavy weight without needing to walk out. After lifting the barbell, the hooks swing out of the way to the lifter can perform a squat in place. Resistance bands are around the base to help introduce variation into your squats. 

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Athletic Training Platform

This piece of equipment is extremely versatile and can be used for many applications based upon specific needs. Placing the belt around the waist allows the excess loading of the lower body to overload muscles and keep the nervous system guessing!

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Reverse Hyper

The inventor of this machine opted out of having spinal fusion because it would be detrimental to his power lifting. He used this to rehabilitate his back to regular health and continued pushing his body to new strengths! This is the opposite of a hyper extension or roman chair, where the torso is secure on the pad and the feet swing freely.

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Inverse Curl

This machine is used to train the hamstrings in a closed kinetic chain, where the feet are stationary and the body is in motion, allowing the entire posterior chain to be engaged. Which, is critical during competitive lifts, sports, and everyday life.

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Deadlift Platform

The rogue platform has hooks on either side of the frame so that resistance bands can be stretched across the bar. This introduces a new variation of training and is a great way to improve speed and focus on the lock out portion of a deadlift.

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Bench Presses

A competition style bench press and the Rogue bench cage equipped with the Thompson Fat Pad takes pressing to the next level. The Rogue bench is set up so that resistance bands can be added to work on speed and lockout.